Products & Services
Reconnect & Reset - Jumpstart Coaching Package (6 Months - in office)
A 6-month coaching experience designed for high-performing professionals ready to break free from overwhelm and disconnection. You'll meet with me in-office twice a month for 90-minute sessions grounded in embodied presence and deep conversation. Through my five-part coaching process, we’ll unwind patterns, clarify what truly matters, and reconnect you to your body, values, and vitality. The result? Renewed peace, deeper relationships, vibrant health—and leadership that feels aligned and sustainable.
Reconnect & Reset - Jumpstart Coaching Package (6 Months - in office)
A 6-month coaching experience designed for high-performing professionals ready to break free from overwhelm and disconnection. You'll meet with me in-office twice a month for 90-minute sessions grounded in embodied presence and deep conversation. Through my five-part coaching process, we’ll unwind patterns, clarify what truly matters, and reconnect you to your body, values, and vitality. The result? Renewed peace, deeper relationships, vibrant health—and leadership that feels aligned and sustainable.
Sustained Resilience - Total Results Coaching Package (12 Months - in-person)
Sustained Resilience: Total Results Coaching
This 12-month in-office coaching package is for high performers who are ready to not just recover—but to rise. In twice-monthly, 90-minute sessions, we’ll move through a powerful five-part coaching process that integrates deep conversation, somatic awareness, and grounded action. Together, we’ll dismantle the patterns driving burnout and disconnection, while cultivating clarity, capacity, and embodied resilience. You’ll walk away with lasting shifts—in your leadership, your relationships, and your ability to thrive under pressure without losing yourself. Expect total results, inside and out.
Sustained Resilience - Total Results Coaching Package (12 Months - in-person)
Sustained Resilience: Total Results Coaching
This 12-month in-office coaching package is for high performers who are ready to not just recover—but to rise. In twice-monthly, 90-minute sessions, we’ll move through a powerful five-part coaching process that integrates deep conversation, somatic awareness, and grounded action. Together, we’ll dismantle the patterns driving burnout and disconnection, while cultivating clarity, capacity, and embodied resilience. You’ll walk away with lasting shifts—in your leadership, your relationships, and your ability to thrive under pressure without losing yourself. Expect total results, inside and out.
Sustained Resilience - Total Results Coaching Package (12 Months - online)
Sustained Resilience: Total Results Coaching
This 12-month in-office coaching package is for high performers who are ready to not just recover—but to rise. In thrice-monthly, 60-minute sessions, we’ll move through a powerful five-part coaching process that integrates deep conversation, somatic awareness, and grounded action. Together, we’ll dismantle the patterns driving burnout and disconnection, while cultivating clarity, capacity, and embodied resilience. You’ll walk away with lasting shifts—in your leadership, your relationships, and your ability to thrive under pressure without losing yourself. Expect total results, inside and out.
Sustained Resilience - Total Results Coaching Package (12 Months - online)
Sustained Resilience: Total Results Coaching
This 12-month in-office coaching package is for high performers who are ready to not just recover—but to rise. In thrice-monthly, 60-minute sessions, we’ll move through a powerful five-part coaching process that integrates deep conversation, somatic awareness, and grounded action. Together, we’ll dismantle the patterns driving burnout and disconnection, while cultivating clarity, capacity, and embodied resilience. You’ll walk away with lasting shifts—in your leadership, your relationships, and your ability to thrive under pressure without losing yourself. Expect total results, inside and out.
Reconnect & Reset - Jumpstart Coaching Package (6 Months - online)
A 6-month coaching experience designed for high-performing professionals ready to break free from overwhelm and disconnection. You'll meet with me in-office thrice a month for 60-minute sessions grounded in embodied presence and deep conversation. Through our five-part coaching process, we’ll unwind patterns, clarify what truly matters, and reconnect you to your body, values, and vitality. The result? Renewed peace, deeper relationships, vibrant health—and leadership that feels aligned and sustainable.
Reconnect & Reset - Jumpstart Coaching Package (6 Months - online)
A 6-month coaching experience designed for high-performing professionals ready to break free from overwhelm and disconnection. You'll meet with me in-office thrice a month for 60-minute sessions grounded in embodied presence and deep conversation. Through our five-part coaching process, we’ll unwind patterns, clarify what truly matters, and reconnect you to your body, values, and vitality. The result? Renewed peace, deeper relationships, vibrant health—and leadership that feels aligned and sustainable.
