Events, retreats, masterclasses
and more
Get anytime access to our growing collection of somatic movement classes, workshops, and exclusive content. New items added every month.
Quarterly Deep Dive Workshops
Register for these 2 hour workshops individually at $50 each, or register in advance for all four at $160. These will be available for registration via Zin Yoga's website.
Explore deeper themes within yoga and Ayurveda through the lens of Somatic Integration
SomaPlay! with your community, live and in person at Zin Yoga, a beautiful studio in downtown Garner
Topics will be Somatic Exploration of: The 5 Bodies, The 3 Yogic Qualities, The 5 Elements, and The 7 Chakras.
Release and Receive Retreat | Lake Gaston
Join us for a two night, three day all inclusive retreat on beautiful Lake Gaston.
The focus of this weekend is to fully release (tension, stress, blocks) and receive deep care and self love.
Throughout the retreat you will enjoy delicious meals, morning restorative movement, guided meditation and energy healing, and transformative coaching practices.
We will offer time for relaxation, non motorized water sports (SUP or kayak) and personal reflection.
You may add to your restoration by choosing to arrive a full day early.
With this extra time, you can opt in to a personal session with Dr. Liz and/or Coach Gin. You can also arrive early to simply create space and downtime for yourself before the retreat begins.
What you can expect:
Friday April 21 at 4:00pm - Sunday, April 23 at 12:00pm*
5 chef crafted meals**
2 nights/3 days in a gorgeous lakefront home, enjoying sunsets and all day water views
*Optional early-bird check-in - Thursday April 20 4pm
**Extra night includes 3 additional meals
The retreat includes:
Delicious Meals
Daily movement/yoga/breathwork
Guided Energy Healing
Transformational coaching exercises
Free time including available kayaks and SUPs
Time for Optional Somatic Integration or Energy sessions
Sample Retreat Schedule
7:00am - Fruit/Tea and coffee
8:00am - Movement/Breathwork
9:30am - Breakfast
10:30-12:00pm - Guided group experience
12:30pm - Lunch
1:00pm - Free time
4:00pm-5:30pm - Energy Clearing/Meditation
6:00pm - Dinner/Dessert (Wine available, Saturday only)
7:30pm - Free time
9:00 - Quiet time
All activities are optional. We encourage you to take time for yourself and participate in a way that feels aligned.
Growth Goals | a Free Masterclass for Women
Join Coach Gin Burchfield and Dr. Liz Winders as we dive into exploration of your deep desires. Tap in to discover what is calling you, beyond the thinking brain, beyond the how, beyond the surface level of what you think you want and what others want of you. Hear the calling of your Highest Self.
Healing the Emotional Body Mini-Retreat
Spend an afternoon in a powerful retreat experience with Psychologist-turned-Energy Healer Dr. Liz Winders and Health and Leadership Coach Gin Burchfield, as we explore our mental and emotional bodies. Somatic integration and Energy Healing are often the missing puzzle pieces to any healing journey.
If you have struggled with depression, anxiety, burnout or grief this retreat is for you! Our day will flow through integrative practices that will allow you to access your subtle body in a unique and exploratory way. Take home practical tools to assist you as you move through emotional fluctuations and states of imbalance.
In this mini retreat you will experience:
● Yoga and movement
● Somatic practices
● Journaling prompts
● Energetic healing
● Connection and community building
*Please eat a nourishing lunch before coming. Tea and fruit will be available. Bring your journal, pen and yoga mat. Yoga movement and meditation are a part of the afternoon's experience. Open to all!
Investment: $99
FREE OPEN HOUSE | Meet Our Clinicians
Join us for our FREE OPEN HOUSE!
Wellpath Acupuncture | Essential Healing | Pure Life Wellness
130 Iowa Lane, Suite 202, Cary
Meet the practitioners, enjoy refreshments. Friends and family welcome!
Free mini-chair massages, ear points, Somatic Mindfulness practices, and Energize and Lift healing sessions will be offered with sign-up.
Growth Goals | a Free Masterclass for Women
Join Coach Gin Burchfield and Dr. Liz Winders as we dive into exploration of your deep desires. Tap in to discover what is calling you, beyond the thinking brain, beyond the how, beyond the surface level of what you think you want and what others want of you. Hear the calling of your Highest Self.
The Divine Feminine Within with Gin Burchfield Dr. Liz Winders
Spend an afternoon in a powerful retreat experience with Psychologist-turned-Energy Healer Dr. Liz Winders and Coach Gin Burchfield as we explore our female embodiment of the divine feminine in our modern world.
Through movement and yoga we will explore feminine energy. Our day will flow through integrative practices that focus on empowering you as a woman to be with your feminine divine nature in a whole and embodied way. Through community and connection we will engage in healing the great divide that exists in the female community, which will serve in support of each other's growth, success, and relationships.
In this mini retreat you will experience:
Yoga and movement
Journaling prompts
Energetic Healing
Connection and community building
Investment: $99
*Please eat a nourishing lunch before coming. Tea and fruit will be available. Bring your journal, pen and yoga mat. Yoga movement and meditation are a part of the afternoon's experience.
Growth Goals | a Free Masterclass for Women
Join Coach Gin Burchfield and Dr. Liz Winders as we dive into exploration of your deep desires. Tap in to discover what is calling you, beyond the thinking brain, beyond the how, beyond the surface level of what you think you want and what others want of you. Hear the calling of your Highest Self.
GROW! Mastermind for Women with Dr. Liz
Join our monthly women’s mastermind group, Wild Wisdom. This community dives deep, creating meaning, connection, and empowerment.
Costa Rica Retreat with Gin and Dr. Liz
Join us for 3 days, 2 nights in fabulous Costa Rica! We will be diving right in, to ourselves, to each other, and into the ocean. Can’t wait to see you there!